<?xml version="1.0" encoding="iso-8859-1" ?>
<rss version="2.0" xmlns:media="http://search.yahoo.com/mrss">
<channel>
<title>1Click2Know.com</title>
<link>http://www.1click2know.com/rss/new/</link>
<description>[20 Newest videos on 1Click2Know.com]</description>
<copyright>Copyright (c) 2006-2007 by 1Click2Know.com - All rights reserved.</copyright>
<image>
<url>http://www.1click2know.com/images/logo.jpg</url>
<title>1Click2Know.com</title>
<link>http://www.1click2know.com/</link>
</image>
<item>
  <title>Selling Your Property During The Holiday Season</title>
  <link>http://www.1click2know.com/video/162/Selling-Your-Property-During-The-Holiday-Season</link>
  <description>
    <![CDATA[<img src="http://www.1click2know.com/thumb/1_162.jpg" align="right" border="0" width="174" height="130" vspace="4" hspace="4" /><br /><br /> 
       <p>Real Estate selling tips - should you sell your property during the Holiday Season?</p><p>CLIPSHARE</p> 
       <p>Added by: <a href="http://www.1click2know.com/users/izzybuholzer">izzybuholzer</a><br/> 
       Tags: <a href="http://www.1click2know.com/search_result.php?search_id=Selling">Selling</a> <a href="http://www.1click2know.com/search_result.php?search_id=Real">Real</a> <a href="http://www.1click2know.com/search_result.php?search_id=Estate">Estate</a> <a href="http://www.1click2know.com/search_result.php?search_id=Holiday">Holiday</a> <a href="http://www.1click2know.com/search_result.php?search_id=Season">Season</a> <a href="http://www.1click2know.com/search_result.php?search_id=Christmas">Christmas</a> <br />Date: 2009-12-02<br/></p><br /><hr>    ]]>
  </description>
  <author>izzybuholzer</author>
</item>
<item>
  <title>Tarta limón</title>
  <link>http://www.1click2know.com/video/161/Tarta-limón</link>
  <description>
    <![CDATA[<img src="http://www.1click2know.com/thumb/1_161.jpg" align="right" border="0" width="174" height="130" vspace="4" hspace="4" /><br /><br /> 
       <p>Montaje de la tarta de limón./nvisitenos en http://europast.net</p><p>CLIPSHARE</p> 
       <p>Added by: <a href="http://www.1click2know.com/users/europast">europast</a><br/> 
       Tags: <a href="http://www.1click2know.com/search_result.php?search_id=tarta">tarta</a> <a href="http://www.1click2know.com/search_result.php?search_id=limón">limón</a> <a href="http://www.1click2know.com/search_result.php?search_id=lemon">lemon</a> <a href="http://www.1click2know.com/search_result.php?search_id=pie">pie</a> <br />Date: 2009-11-26<br/></p><br /><hr>    ]]>
  </description>
  <author>europast</author>
</item>
<item>
  <title>Short Sales yes or no?</title>
  <link>http://www.1click2know.com/video/160/Short-Sales-yes-or-no</link>
  <description>
    <![CDATA[<img src="http://www.1click2know.com/thumb/1_160.jpg" align="right" border="0" width="174" height="130" vspace="4" hspace="4" /><br /><br /> 
       <p>Should you short sell your real estate? Quick tips for homeowners that experience hardship!</p><p>CLIPSHARE</p> 
       <p>Added by: <a href="http://www.1click2know.com/users/izzybuholzer">izzybuholzer</a><br/> 
       Tags: <a href="http://www.1click2know.com/search_result.php?search_id=Miami">Miami</a> <a href="http://www.1click2know.com/search_result.php?search_id=Real">Real</a> <a href="http://www.1click2know.com/search_result.php?search_id=Estate">Estate</a> <a href="http://www.1click2know.com/search_result.php?search_id=Short">Short</a> <a href="http://www.1click2know.com/search_result.php?search_id=Sale">Sale</a> <br />Date: 2009-11-09<br/></p><br /><hr>    ]]>
  </description>
  <author>izzybuholzer</author>
</item>
<item>
  <title>Gorgonzola Pear Crostini</title>
  <link>http://www.1click2know.com/video/159/Gorgonzola-Pear-Crostini</link>
  <description>
    <![CDATA[<img src="http://www.1click2know.com/thumb/1_159.jpg" align="right" border="0" width="174" height="130" vspace="4" hspace="4" /><br /><br /> 
       <p>Red wine caramelized onion crostini with melted gorgonzola and fresh pear.</p><p>CLIPSHARE</p> 
       <p>Added by: <a href="http://www.1click2know.com/users/ItalianTapas">ItalianTapas</a><br/> 
       Tags: <a href="http://www.1click2know.com/search_result.php?search_id=Italian">Italian</a> <a href="http://www.1click2know.com/search_result.php?search_id=Recipes">Recipes</a> <a href="http://www.1click2know.com/search_result.php?search_id=Italian">Italian</a> <a href="http://www.1click2know.com/search_result.php?search_id=Cooking">Cooking</a> <a href="http://www.1click2know.com/search_result.php?search_id=Italian">Italian</a> <a href="http://www.1click2know.com/search_result.php?search_id=food">food</a> <a href="http://www.1click2know.com/search_result.php?search_id=Italian">Italian</a> <a href="http://www.1click2know.com/search_result.php?search_id=recipes">recipes</a> <a href="http://www.1click2know.com/search_result.php?search_id=tapas">tapas</a> <a href="http://www.1click2know.com/search_result.php?search_id=Italian">Italian</a> <a href="http://www.1click2know.com/search_result.php?search_id=tapas">tapas</a> <a href="http://www.1click2know.com/search_result.php?search_id=Italian">Italian</a> <a href="http://www.1click2know.com/search_result.php?search_id=tapas">tapas</a> <a href="http://www.1click2know.com/search_result.php?search_id=Italian">Italian</a> <a href="http://www.1click2know.com/search_result.php?search_id=cooking">cooking</a> <a href="http://www.1click2know.com/search_result.php?search_id=a">a</a> <br />Date: 2009-10-09<br/></p><br /><hr>    ]]>
  </description>
  <author>ItalianTapas</author>
</item>
<item>
  <title>Europast.net. Tallado vegetales 3 parte 4</title>
  <link>http://www.1click2know.com/video/158/Europastnet-Tallado-vegetales-3-parte-4</link>
  <description>
    <![CDATA[<img src="http://www.1click2know.com/thumb/1_158.jpg" align="right" border="0" width="174" height="130" vspace="4" hspace="4" /><br /><br /> 
       <p>Rizado de cabeza de champiñon para decoracion.
www.europast.net</p><p>CLIPSHARE</p> 
       <p>Added by: <a href="http://www.1click2know.com/users/europast">europast</a><br/> 
       Tags: <a href="http://www.1click2know.com/search_result.php?search_id=tallado">tallado</a> <a href="http://www.1click2know.com/search_result.php?search_id=decoracion">decoracion</a> <a href="http://www.1click2know.com/search_result.php?search_id=carving">carving</a> <a href="http://www.1click2know.com/search_result.php?search_id=vegetales">vegetales</a> <a href="http://www.1click2know.com/search_result.php?search_id=cocina">cocina</a> <a href="http://www.1click2know.com/search_result.php?search_id=europast">europast</a> <br />Date: 2009-10-08<br/></p><br /><hr>    ]]>
  </description>
  <author>europast</author>
</item>
<item>
  <title>Europast.net. Tallado vegetales 3 parte3</title>
  <link>http://www.1click2know.com/video/157/Europastnet-Tallado-vegetales-3-parte3</link>
  <description>
    <![CDATA[<img src="http://www.1click2know.com/thumb/1_157.jpg" align="right" border="0" width="174" height="130" vspace="4" hspace="4" /><br /><br /> 
       <p>Como hacer una rosa de nabo.
www.europast.net</p><p>CLIPSHARE</p> 
       <p>Added by: <a href="http://www.1click2know.com/users/europast">europast</a><br/> 
       Tags: <a href="http://www.1click2know.com/search_result.php?search_id=tallado">tallado</a> <a href="http://www.1click2know.com/search_result.php?search_id=decoracion">decoracion</a> <a href="http://www.1click2know.com/search_result.php?search_id=carving">carving</a> <a href="http://www.1click2know.com/search_result.php?search_id=vegetales">vegetales</a> <a href="http://www.1click2know.com/search_result.php?search_id=cocina">cocina</a> <a href="http://www.1click2know.com/search_result.php?search_id=europast">europast</a> <br />Date: 2009-10-08<br/></p><br /><hr>    ]]>
  </description>
  <author>europast</author>
</item>
<item>
  <title>Europast.net. Tallado vegetales 3 parte 2</title>
  <link>http://www.1click2know.com/video/156/Europastnet-Tallado-vegetales-3-parte-2</link>
  <description>
    <![CDATA[<img src="http://www.1click2know.com/thumb/1_156.jpg" align="right" border="0" width="174" height="130" vspace="4" hspace="4" /><br /><br /> 
       <p>Como hacer una rosa de zanahoria.
www.europast.net</p><p>CLIPSHARE</p> 
       <p>Added by: <a href="http://www.1click2know.com/users/europast">europast</a><br/> 
       Tags: <a href="http://www.1click2know.com/search_result.php?search_id=tallado">tallado</a> <a href="http://www.1click2know.com/search_result.php?search_id=decoracion">decoracion</a> <a href="http://www.1click2know.com/search_result.php?search_id=carving">carving</a> <a href="http://www.1click2know.com/search_result.php?search_id=vegetales">vegetales</a> <a href="http://www.1click2know.com/search_result.php?search_id=cocina">cocina</a> <a href="http://www.1click2know.com/search_result.php?search_id=europast">europast</a> <br />Date: 2009-10-08<br/></p><br /><hr>    ]]>
  </description>
  <author>europast</author>
</item>
<item>
  <title>Europast.net. Tallado vegetales 3 parte1</title>
  <link>http://www.1click2know.com/video/155/Europastnet-Tallado-vegetales-3-parte1</link>
  <description>
    <![CDATA[<img src="http://www.1click2know.com/thumb/1_155.jpg" align="right" border="0" width="174" height="130" vspace="4" hspace="4" /><br /><br /> 
       <p>Como hacer una rosa de patata.
www.europast.net</p><p>CLIPSHARE</p> 
       <p>Added by: <a href="http://www.1click2know.com/users/europast">europast</a><br/> 
       Tags: <a href="http://www.1click2know.com/search_result.php?search_id=tallado">tallado</a> <a href="http://www.1click2know.com/search_result.php?search_id=decoracion">decoracion</a> <a href="http://www.1click2know.com/search_result.php?search_id=carving">carving</a> <a href="http://www.1click2know.com/search_result.php?search_id=vegetales">vegetales</a> <a href="http://www.1click2know.com/search_result.php?search_id=cocina">cocina</a> <a href="http://www.1click2know.com/search_result.php?search_id=europast">europast</a> <br />Date: 2009-10-07<br/></p><br /><hr>    ]]>
  </description>
  <author>europast</author>
</item>
<item>
  <title>Paleta de Lechón Asado (Pernil) - en Español</title>
  <link>http://www.1click2know.com/video/153/Paleta-de-Lechón-Asado-Pernil--en-Español</link>
  <description>
    <![CDATA[<img src="http://www.1click2know.com/thumb/1_153.jpg" align="right" border="0" width="174" height="130" vspace="4" hspace="4" /><br /><br /> 
       <p>Esta es una receta increíble. El puerco es sazonado la noche antes en naranja agria, orégano, comino, sal, pimienta, las hojas de la bahía y el gran cantidad de ajo, que le da el sabor Cubano típico. Se cocina lentamente hasta crujiente por fuera y suculenta por dentro. Sírvalo con frijoles negros y arroz, una ensalada de aguacate, yuca con mojo y una cerveza fría. Utilice las sobras para hacer sándwiches Cubanos.</p><p>CLIPSHARE</p> 
       <p>Added by: <a href="http://www.1click2know.com/users/1click2know">1click2know</a><br/> 
       Tags: <a href="http://www.1click2know.com/search_result.php?search_id=Paleta">Paleta</a> <a href="http://www.1click2know.com/search_result.php?search_id=de">de</a> <a href="http://www.1click2know.com/search_result.php?search_id=Lechón">Lechón</a> <a href="http://www.1click2know.com/search_result.php?search_id=Asada">Asada</a> <a href="http://www.1click2know.com/search_result.php?search_id=Estilo">Estilo</a> <a href="http://www.1click2know.com/search_result.php?search_id=Cubano">Cubano</a> <a href="http://www.1click2know.com/search_result.php?search_id=Carne">Carne</a> <a href="http://www.1click2know.com/search_result.php?search_id=de">de</a> <a href="http://www.1click2know.com/search_result.php?search_id=puerco">puerco</a> <a href="http://www.1click2know.com/search_result.php?search_id=en">en</a> <a href="http://www.1click2know.com/search_result.php?search_id=Español">Español</a> <a href="http://www.1click2know.com/search_result.php?search_id=receta">receta</a> <a href="http://www.1click2know.com/search_result.php?search_id=naranja">naranja</a> <a href="http://www.1click2know.com/search_result.php?search_id=agria">agria</a> <a href="http://www.1click2know.com/search_result.php?search_id=orégano">orégano</a> <br />Date: 2009-08-27<br/></p><br /><hr>    ]]>
  </description>
  <author>1click2know</author>
</item>
<item>
  <title>Roasted Pork Shoulder – Cuban-Style</title>
  <link>http://www.1click2know.com/video/152/Roasted-Pork-Shoulder-–-Cuban-Style</link>
  <description>
    <![CDATA[<img src="http://www.1click2know.com/thumb/1_152.jpg" align="right" border="0" width="174" height="130" vspace="4" hspace="4" /><br /><br /> 
       <p>This is an incredible récipe.  The pork is marinated overnight in sour orange, oregano, cumin, salt, pepper, bay leaves and lots or garlic, which gives it the characteristic Cuban flavor.  It’s cooked slowly until crispy on the outside and succulent on the inside.  Serve it with black beans and rice, an avocado salad, yucca with mojo and a cold beer.  Use the leftovers to make Cuban sandwiches</p><p>CLIPSHARE</p> 
       <p>Added by: <a href="http://www.1click2know.com/users/1click2know">1click2know</a><br/> 
       Tags: <a href="http://www.1click2know.com/search_result.php?search_id=Roasted">Roasted</a> <a href="http://www.1click2know.com/search_result.php?search_id=Pork">Pork</a> <a href="http://www.1click2know.com/search_result.php?search_id=Shoulder">Shoulder</a> <a href="http://www.1click2know.com/search_result.php?search_id=garlic">garlic</a> <a href="http://www.1click2know.com/search_result.php?search_id=sour">sour</a> <a href="http://www.1click2know.com/search_result.php?search_id=oranges">oranges</a> <a href="http://www.1click2know.com/search_result.php?search_id=Cuban">Cuban</a> <a href="http://www.1click2know.com/search_result.php?search_id=1click2know">1click2know</a> <a href="http://www.1click2know.com/search_result.php?search_id=1c2k">1c2k</a> <a href="http://www.1click2know.com/search_result.php?search_id=Video">Video</a> <a href="http://www.1click2know.com/search_result.php?search_id=Recipe">Recipe</a> <br />Date: 2009-08-27<br/></p><br /><hr>    ]]>
  </description>
  <author>1click2know</author>
</item>
<item>
  <title>AVQCH 1 Tortilla Rápida de Queso y Cebolla</title>
  <link>http://www.1click2know.com/video/149/AVQCH-1-Tortilla-Rápida-de-Queso-y-Cebolla</link>
  <description>
    <![CDATA[<img src="http://www.1click2know.com/thumb/3_149.jpg" align="right" border="0" width="174" height="130" vspace="4" hspace="4" /><br /><br /> 
       <p>Tortilla con ingredientes que todos tenemos. En fin una tortilla  para neveras vacias :)
Mas en http://averquecocinamoshoy.blogspot.com</p><p>CLIPSHARE</p> 
       <p>Added by: <a href="http://www.1click2know.com/users/cnoceda">cnoceda</a><br/> 
       Tags: <a href="http://www.1click2know.com/search_result.php?search_id=AVQCH">AVQCH</a> <a href="http://www.1click2know.com/search_result.php?search_id=Huevos">Huevos</a> <a href="http://www.1click2know.com/search_result.php?search_id=Queso">Queso</a> <a href="http://www.1click2know.com/search_result.php?search_id=Cebolla">Cebolla</a> <br />Date: 2009-08-25<br/></p><br /><hr>    ]]>
  </description>
  <author>cnoceda</author>
</item>
<item>
  <title>Sandwich Cubano – En Español</title>
  <link>http://www.1click2know.com/video/148/Sandwich-Cubano-–-En-Español</link>
  <description>
    <![CDATA[<img src="http://www.1click2know.com/thumb/1_148.jpg" align="right" border="0" width="174" height="130" vspace="4" hspace="4" /><br /><br /> 
       <p>El sándwich cubano fue creado originalmente alrededor de 1900 como un alimento común de almuerzo para los trabajadores en las fábricas de tabaco y molinos de azúcar de Cuba, y después en la comunidad de inmigrantes de la Ciudad de Ybor en Tampa, Florida.  Más tarde, cubanos lo trajeron a las comunidades en el sur de Florida, especialmente Cayo Hueso y Miami donde es muy popular. El sándwich es hecho con jamón, lechón asado, queso suizo, pepinos, y mostaza en el pan cubano.</p><p>CLIPSHARE</p> 
       <p>Added by: <a href="http://www.1click2know.com/users/1click2know">1click2know</a><br/> 
       Tags: <a href="http://www.1click2know.com/search_result.php?search_id=Sandwich">Sandwich</a> <a href="http://www.1click2know.com/search_result.php?search_id=Cubano">Cubano</a> <a href="http://www.1click2know.com/search_result.php?search_id=Pan">Pan</a> <a href="http://www.1click2know.com/search_result.php?search_id=Cubano">Cubano</a> <a href="http://www.1click2know.com/search_result.php?search_id=Jamón">Jamón</a> <a href="http://www.1click2know.com/search_result.php?search_id=Dulce">Dulce</a> <a href="http://www.1click2know.com/search_result.php?search_id=Queso">Queso</a> <a href="http://www.1click2know.com/search_result.php?search_id=Suizo">Suizo</a> <a href="http://www.1click2know.com/search_result.php?search_id=Video">Video</a> <a href="http://www.1click2know.com/search_result.php?search_id=en">en</a> <a href="http://www.1click2know.com/search_result.php?search_id=Español">Español</a> <a href="http://www.1click2know.com/search_result.php?search_id=cocina">cocina</a> <a href="http://www.1click2know.com/search_result.php?search_id=rápida">rápida</a> <a href="http://www.1click2know.com/search_result.php?search_id=Divertida">Divertida</a> <a href="http://www.1click2know.com/search_result.php?search_id=Fácil">Fácil</a> <a href="http://www.1click2know.com/search_result.php?search_id=y">y</a> <a href="http://www.1click2know.com/search_result.php?search_id=Sencilla">Sencilla</a> <a href="http://www.1click2know.com/search_result.php?search_id=de">de</a> <a href="http://www.1click2know.com/search_result.php?search_id=Re">Re</a> <br />Date: 2009-08-23<br/></p><br /><hr>    ]]>
  </description>
  <author>1click2know</author>
</item>
<item>
  <title>Pan Con Bistec (En Español)</title>
  <link>http://www.1click2know.com/video/147/Pan-Con-Bistec-En-Español</link>
  <description>
    <![CDATA[<img src="http://www.1click2know.com/thumb/1_147.jpg" align="right" border="0" width="174" height="130" vspace="4" hspace="4" /><br /><br /> 
       <p>Un sándwich de Pan Con Bistec es una comida rápida y deliciosa, esto es el sándwich que todo  Miami le gusta. Es fácil de hacer y muy delicioso.</p><p>CLIPSHARE</p> 
       <p>Added by: <a href="http://www.1click2know.com/users/1click2know">1click2know</a><br/> 
       Tags: <a href="http://www.1click2know.com/search_result.php?search_id=Pan">Pan</a> <a href="http://www.1click2know.com/search_result.php?search_id=Con">Con</a> <a href="http://www.1click2know.com/search_result.php?search_id=Bistec">Bistec</a> <a href="http://www.1click2know.com/search_result.php?search_id=Palomilla">Palomilla</a> <a href="http://www.1click2know.com/search_result.php?search_id=Tomate">Tomate</a> <a href="http://www.1click2know.com/search_result.php?search_id=Pan">Pan</a> <a href="http://www.1click2know.com/search_result.php?search_id=Cubano">Cubano</a> <a href="http://www.1click2know.com/search_result.php?search_id=Video">Video</a> <a href="http://www.1click2know.com/search_result.php?search_id=en">en</a> <a href="http://www.1click2know.com/search_result.php?search_id=Español">Español</a> <a href="http://www.1click2know.com/search_result.php?search_id=receta">receta</a> <br />Date: 2009-08-22<br/></p><br /><hr>    ]]>
  </description>
  <author>1click2know</author>
</item>
<item>
  <title>Cuban Steak Sandwich</title>
  <link>http://www.1click2know.com/video/146/Cuban-Steak-Sandwich</link>
  <description>
    <![CDATA[<img src="http://www.1click2know.com/thumb/2_146.jpg" align="right" border="0" width="174" height="130" vspace="4" hspace="4" /><br /><br /> 
       <p>A Cuban Steak sandwich is a quick and delicious meal, this is the sandwich that all Miami loves.  It’s easy to make and very satisfying.</p><p>CLIPSHARE</p> 
       <p>Added by: <a href="http://www.1click2know.com/users/1click2know">1click2know</a><br/> 
       Tags: <a href="http://www.1click2know.com/search_result.php?search_id=Cuban">Cuban</a> <a href="http://www.1click2know.com/search_result.php?search_id=Steak">Steak</a> <a href="http://www.1click2know.com/search_result.php?search_id=Sandwich">Sandwich</a> <a href="http://www.1click2know.com/search_result.php?search_id=Sirloin">Sirloin</a> <a href="http://www.1click2know.com/search_result.php?search_id=Tomato">Tomato</a> <a href="http://www.1click2know.com/search_result.php?search_id=Cuban">Cuban</a> <a href="http://www.1click2know.com/search_result.php?search_id=Bread">Bread</a> <a href="http://www.1click2know.com/search_result.php?search_id=food">food</a> <a href="http://www.1click2know.com/search_result.php?search_id=Rec">Rec</a> <br />Date: 2009-08-22<br/></p><br /><hr>    ]]>
  </description>
  <author>1click2know</author>
</item>
<item>
  <title>Cuban Sandwich</title>
  <link>http://www.1click2know.com/video/145/Cuban-Sandwich</link>
  <description>
    <![CDATA[<img src="http://www.1click2know.com/thumb/2_145.jpg" align="right" border="0" width="174" height="130" vspace="4" hspace="4" /><br /><br /> 
       <p>The Cuban sandwich was originally created around 1900 as a common lunch food for workers in the cigar factories and sugar mills, either in Cuba or in the immigrant community of Ybor City in Tampa, Florida.  Later, Cubans brought it to communities in southern Florida, particularly Key West and Miami where it remains very popular. The sandwich is made with ham, roasted pork, Swiss cheese, pickles, and mustard on Cuban bread.</p><p>CLIPSHARE</p> 
       <p>Added by: <a href="http://www.1click2know.com/users/1click2know">1click2know</a><br/> 
       Tags: <a href="http://www.1click2know.com/search_result.php?search_id=Cuban">Cuban</a> <a href="http://www.1click2know.com/search_result.php?search_id=Sandwich">Sandwich</a> <a href="http://www.1click2know.com/search_result.php?search_id=Sweet">Sweet</a> <a href="http://www.1click2know.com/search_result.php?search_id=Ham">Ham</a> <a href="http://www.1click2know.com/search_result.php?search_id=Swiss">Swiss</a> <a href="http://www.1click2know.com/search_result.php?search_id=Cheese">Cheese</a> <a href="http://www.1click2know.com/search_result.php?search_id=Cuban">Cuban</a> <a href="http://www.1click2know.com/search_result.php?search_id=Bread">Bread</a> <a href="http://www.1click2know.com/search_result.php?search_id=food">food</a> <a href="http://www.1click2know.com/search_result.php?search_id=Recipe">Recipe</a> <a href="http://www.1click2know.com/search_result.php?search_id=cooking">cooking</a> <br />Date: 2009-08-21<br/></p><br /><hr>    ]]>
  </description>
  <author>1click2know</author>
</item>
<item>
  <title>Rollitos de Carne rellenos de Verduras</title>
  <link>http://www.1click2know.com/video/141/Rollitos-de-Carne-rellenos-de-Verduras</link>
  <description>
    <![CDATA[<img src="http://www.1click2know.com/thumb/1_141.jpg" align="right" border="0" width="174" height="130" vspace="4" hspace="4" /><br /><br /> 
       <p>Un delicioso platillo para cualquier día de la semana.</p><p>CLIPSHARE</p> 
       <p>Added by: <a href="http://www.1click2know.com/users/consaboramexico">consaboramexico</a><br/> 
       Tags: <a href="http://www.1click2know.com/search_result.php?search_id=rollitos">rollitos</a> <a href="http://www.1click2know.com/search_result.php?search_id=de">de</a> <a href="http://www.1click2know.com/search_result.php?search_id=carne">carne</a> <a href="http://www.1click2know.com/search_result.php?search_id=rollos">rollos</a> <a href="http://www.1click2know.com/search_result.php?search_id=de">de</a> <a href="http://www.1click2know.com/search_result.php?search_id=carne">carne</a> <br />Date: 2009-08-21<br/></p><br /><hr>    ]]>
  </description>
  <author>consaboramexico</author>
</item>
<item>
  <title>Coctel de Camarones</title>
  <link>http://www.1click2know.com/video/140/Coctel-de-Camarones</link>
  <description>
    <![CDATA[<img src="http://www.1click2know.com/thumb/1_140.jpg" align="right" border="0" width="174" height="130" vspace="4" hspace="4" /><br /><br /> 
       <p>Hola , perdón por la ausencia, pero mi salud no ha estado del todo bien, asi que aqui me tienen de vuelta con este coctel de camarones , que quien no lo ha comido en los mercados u ostionerias de este maravilloso pais.</p><p>CLIPSHARE</p> 
       <p>Added by: <a href="http://www.1click2know.com/users/consaboramexico">consaboramexico</a><br/> 
       Tags: <a href="http://www.1click2know.com/search_result.php?search_id=coctel">coctel</a> <a href="http://www.1click2know.com/search_result.php?search_id=de">de</a> <a href="http://www.1click2know.com/search_result.php?search_id=camarones">camarones</a> <br />Date: 2009-08-21<br/></p><br /><hr>    ]]>
  </description>
  <author>consaboramexico</author>
</item>
<item>
  <title>Tropical Fruit Granola Bars</title>
  <link>http://www.1click2know.com/video/137/Tropical-Fruit-Granola-Bars</link>
  <description>
    <![CDATA[<img src="http://www.1click2know.com/thumb/3_137.jpg" align="right" border="0" width="174" height="130" vspace="4" hspace="4" /><br /><br /> 
       <p>Granola is a popular breakfast or snack food made with rolled oats, nuts, honey and dried fruit.  Homemade Granola is fun, easy and delicious.  Enjoy your Granola with yogurt, fresh fruit, milk or take it on your next camping or hiking trip.  It’s lightweight and easy to store.</p><p>CLIPSHARE</p> 
       <p>Added by: <a href="http://www.1click2know.com/users/1click2know">1click2know</a><br/> 
       Tags: <a href="http://www.1click2know.com/search_result.php?search_id=Granola">Granola</a> <a href="http://www.1click2know.com/search_result.php?search_id=breakfast">breakfast</a> <a href="http://www.1click2know.com/search_result.php?search_id=snack">snack</a> <a href="http://www.1click2know.com/search_result.php?search_id=rolled">rolled</a> <a href="http://www.1click2know.com/search_result.php?search_id=oats">oats</a> <a href="http://www.1click2know.com/search_result.php?search_id=nuts">nuts</a> <a href="http://www.1click2know.com/search_result.php?search_id=honey">honey</a> <a href="http://www.1click2know.com/search_result.php?search_id=dried">dried</a> <a href="http://www.1click2know.com/search_result.php?search_id=fruit">fruit</a> <br />Date: 2009-08-20<br/></p><br /><hr>    ]]>
  </description>
  <author>1click2know</author>
</item>
<item>
  <title>Cardio Exercise Workout - Part 5</title>
  <link>http://www.1click2know.com/video/135/Cardio-Exercise-Workout--Part-5</link>
  <description>
    <![CDATA[<img src="http://www.1click2know.com/thumb/1_135.jpg" align="right" border="0" width="174" height="130" vspace="4" hspace="4" /><br /><br /> 
       <p>Step forward, step back and switch legs. This is the last and the easiest part of the  workout. The only thing you have to do is to press start on your gymboss timer and survive till the end of the last 4 minutes. It is the last exercise in this workout so now you can really push through with all you have. Come on, it’s just  20 seconds at a time :)</p><p>CLIPSHARE</p> 
       <p>Added by: <a href="http://www.1click2know.com/users/BodyRockTv">BodyRockTv</a><br/> 
       Tags: <a href="http://www.1click2know.com/search_result.php?search_id=Cardio">Cardio</a> <a href="http://www.1click2know.com/search_result.php?search_id=Exercise">Exercise</a> <a href="http://www.1click2know.com/search_result.php?search_id=Workout">Workout</a> <a href="http://www.1click2know.com/search_result.php?search_id=Healthy">Healthy</a> <br />Date: 2009-08-12<br/></p><br /><hr>    ]]>
  </description>
  <author>BodyRockTv</author>
</item>
<item>
  <title>Vegetarian Pear Sandwich</title>
  <link>http://www.1click2know.com/video/134/Vegetarian-Pear-Sandwich</link>
  <description>
    <![CDATA[<img src="http://www.1click2know.com/thumb/1_134.jpg" align="right" border="0" width="174" height="130" vspace="4" hspace="4" /><br /><br /> 
       <p>This sandwich is honestly one of the best vegetarian sandwiches I have ever had. It looks kind of wild, but surprisingly it wasn’t hard to find all of the ingredients in the local health food store and super market. There are only a few ingredients that you will need for this delicious snack. It doesn’t have to be a snack, you can also have it for lunch or dinner. You will need  whole wheat raisin bread, low fat (fat free) cream cheese, walnuts, capers, alfalfa sprouts, and a pear ( I like the chinese pears). This sandwich can be handy during long hours at work or at school. You can prepare it at home, use two pieces of bread for one sandwich and cut it in half so that you have 2 small portions. That’s what I do when I am too busy during the day. I make 3 sandwiches in the morning, cut each of them in half and have them in the fridge or you can pack them in a little cooler that you can take anywhere with you. Having a cooler is actually a really good idea because it allows you to eat clean all day no matter where you are. I should get a cooler for myself. If you find a good looking, functional cooler - please let me know!  Enjoy the sandwich and let me know if you have any recipe ideas that you would like to share :)</p><p>CLIPSHARE</p> 
       <p>Added by: <a href="http://www.1click2know.com/users/BodyRockTv">BodyRockTv</a><br/> 
       Tags: <a href="http://www.1click2know.com/search_result.php?search_id=Vegetarian">Vegetarian</a> <a href="http://www.1click2know.com/search_result.php?search_id=Pear">Pear</a> <a href="http://www.1click2know.com/search_result.php?search_id=Sandwich">Sandwich</a> <a href="http://www.1click2know.com/search_result.php?search_id=Healthy">Healthy</a> <a href="http://www.1click2know.com/search_result.php?search_id=Recipe">Recipe</a> <br />Date: 2009-08-12<br/></p><br /><hr>    ]]>
  </description>
  <author>BodyRockTv</author>
</item>
</channel></rss> 
